Email One Oak Counselling today to book your 15 min consultation
In-Person & Online

Helping you weather life's storms.

One Oak Counselling provides individual, relationship, and family therapy using strength-based, CBT, and Narrative Therapy approaches. They support clients with anxiety, depression, trauma, and accept ICBC and WorkSafe BC claims.

Why One Oak Counselling?

Open 7 Days a Week 9am to 9pm
Providing flexible access to counselling when you need it most.
A Diverse Team of 11 Experienced Counsellors
Cognitive behavioural therapy (CBT) helps clients understand and re-structure thoughts that influence our behaviours.
Dedicated to Your Care and Well-Being
Committed to providing you with the exceptional care and service you deserve.
About One Oak

One Oak Counsellors Team

"Support you can trust, change you can feel."

One Oak Counsellor, Registered Clinical Counsellors & Registered Social Workers
The One Oak Counselling team is made up of nearly a dozen diverse, highly skilled professionals with a wealth of combined experience in mental health care. Located in Burnaby and serving all of Vancouver and the Lower Mainland, they offer in-person and online counselling to accommodate various schedules and needs. Their team specializes in strength-based approaches, Cognitive Behavioural Therapy (CBT), and Narrative Therapy, helping clients with anxiety, depression, trauma, and more. Top-rated for Best Business and backed by over 100 five-star Google reviews, One Oak Counselling is dedicated to providing exceptional care to individuals, couples, and families.
"At One Oak Counselling, we believe in the power of connection, compassion, and collaboration to help individuals and families thrive. Our diverse team is committed to supporting each client's unique journey toward healing and growth, offering personalized care with a focus on lasting positive change."
Successful
clients served
3413 +
Years
of combined experience
0
Serving our
community since
1980
Solutions we offer

Counselling Services

Comprehensive counselling services tailored to your unique needs and challenges for all of Vancouver and lower mainland.
Virtual Counselling (Online Therapy)
As the world is changing and the ability to come in for in-person counselling sessions is not always possible, counselling services have evolved to meet these changing needs.
Individual Counselling
Maybe it’s to increase our self awareness, work on some self improvement, or support in managing and overcoming one of life’s hurdles. Whatever it is that has you looking for support, I can help.
Relationship Counselling
Too often couples wait for a complete breakdown of their relationship before getting help. Don’t wait for your relationship to be at its end before getting the support you need. Statistics continue to show the increasing number of divorces in our society, which tells us that all couples,
Family Counselling
Family counselling with a skilled, independent, third party can often provide an opportunity for all family members to be heard in a safe, non-threatening manner. Learning skills for family meetings, establishing family rules, and consistent follow through are invaluable for family success.
Child Counselling
Together with the family, we work with children to support them through any difficulties they are having. Through a systematic approach we help address family dynamics, explore the parent-child relationship, and the home environment to help your child overcome their challenges and build life skills to thrive emotionally,
Reproductive Counselling
We provide counselling and emotional support to women and their partners through conception, pregnancy, birth, and parenthood. Through a compassionate, non-judgmental approach, you will be able to explore and resolve any personal distress and make sense of the feelings you are struggling with.
ICBC
If you have been in a motor vehicle accident (MVA) and have an open claim with ICBC, you are likely eligible for counselling that would be covered through Part 7 (accident benefits) – regardless if you were the driver or the passenger.
Workshops for Couples
Too often couples wait for a complete breakdown of their relationship before getting help. Don’t wait for your relationship to be at its end before getting the support you need. Statistics continue to show the increasing number of divorces in our society,
Workplace Wellness Workshops
Show your team that you value their mental health and self care by having a skilled, empathetic and experienced professional connect with your team. Workshop sizes can vary from small to big groups and from in-person to virtual.
Clinical Supervisor
Supervision is an important part of professional practice for credentialed therapists seeking ongoing development and support, as well as for credentialing therapists and students who may need supervision to complete their training.
Consultation
The most common factor in the effectiveness in therapy is not the education of the counsellor, or even the theories that they practice, rather it’s the relationship between the client and their counsellor.
Counselors

Meet Our Counsellors

Senior Counsellor/Clinic Owner BA, MA, RCC-ACS (Approved Clinical Supervisor)
MA- RCC, BA, INHC, RYT
BA., BSW., MSW., RSW
M.Ed.,M.Sc.,RCC
PRofessional Counsellors

Welcome to One Oak Counselling

Individual, Relationship, Marriage & Family Counselling in Beautiful Burnaby, BC
TESTIMONIALs

What Our Client Says

Accepting ICBC & WorkSafe BC Claims

Updates

Our Latest News

Explore expert insights and the latest news on mental health and wellness.