J.R.

Through compassion and skill, Naushina helped motivate me to be my authentic self. I was living my life, knowing that something didn’t feel right, knowing that I needed to do something different…I just didn’t know what. I felt lost and confused and tried so many things before I decided to start some individual counselling for myself. I traveled, joined Zumba, did some yoga and went on beautiful hikes to feel closer to nature, but it wasn’t until I took the time to put in that final piece, working with a compassionate and skilled therapist, that I was able to truly turn my life around. I encourage anyone feeling this way to take the time, and invest this time in yourself.